Cinderella Solution Review

“Wow! You look beautiful like Cinderella” is the best compliment that a woman ever likes. She will be in cloud Nine with an abundance of joy. But, to look like Cinderella is not easy to achieve. It needs a strong determination.

A woman’s body is probably the most complex machine on this earth. This complex mechanism begins with attaining puberty, the monthly cycles, goes restless with conception, baby birth, nursing the newborn, and finally ends with menopause. With all these phases, the body goes a roller coaster ride misplacing the hormones sometimes which may put her health at risk. The hormonal imbalance causes many serious health issues like bloating, fatigue, PCOD, infertility, thyroid, hair loss, and the list cannot end without Obesity or overweight.

Only a woman understands how she or other woman battles obesity/overweight. Amidst strict diets, tiresome exercises, fat burn pills, home remedies, and multiple mood swings, a woman struggles every day to mark her presence. But the majority of the times, these routines do not help the woman. Only the hard work creeps in. Even the expensive surgical methods turn their faces back. The results are, many women go to depression, family relations get ruined, diseases pile up, affordability towards expensive treatments reduces, etc.

Being a woman who has faced all the above-mentioned problems in her life, Carly Donovan has worked upon a solution. Keeping in mind all the different phases of a woman’s life, she designed this solution in such a way it is affordable and can be followed as per one’s choice of food. No more starvation and dehydration. And the best part is, she named it, Cinderella Solution!

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What is Cinderella Solution?

Carly Donovan was highly fascinated with the Japanese lifestyle and was curious to know what makes the Japanese live longer than other people in the world. Why do they always top the list of healthiest people? By digging more, she has found the root cause; their food habits and healthy lifestyle.

Based on that, she has designed a solution that fits for women all over the world. She explained the Japanese “Shoku-iku” in such an easy-to-understand way.

The Cinderella Solution is a four-phase weight loss regimen available online and designed exclusively for women over 25. It is a unique two-step schedule that reactivates your metabolism to help you start burning fat at a faster pace. This is not any calorie-counting system or strict diet that keeps you starving most of the time. It’s 100% safe and natural, realistic and suitable for every woman; housewife, or working woman.

As per the solution, all you need to do is:

  • Few specific exercises and get some good nutrition into your living to replenish your metabolism. Sounds simple, isn’t it?
  • Most of the hard part is already done and kept ready for you. You just have to follow the mentioned meal plan, use the recipes to cook the most delicious dishes that suit your taste
  • Workout as per the videos provided
  • Accomplish your target by being consistent with your schedule for just 14 days.

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What does Cinderella Solution contain?

Here is what you receive as part of the solution.

  1. Main Manual
  2. Quick Start Guide
  3. Recipe Playbook
  4. Guilt-free Dessert Guide
  5. Video Exercise Guide (includes all the exercises of the program)

The main manual includes four phases which explain the regimen in detail.

  • Part One: The Program Explained
  • Part Two: Using Your ‘Daily Nutrition Blueprint Book’
  • Part Three: Using Your Movement-Sequencing Exercise Guide
  • Part Four: Top 10 Flavor Pairs and Weight Loss Combinations

Part One: The Program Explained

  • Chapter 1: Weight Loss from The Inside Out
  • Where and How to Get Started
  • Chapter 2: Weight Loss Rituals
    • Food Coupling
    • Flavor Pairing
    • Nutrition Timing
    • Slim-Sequencing Exercise
  • Chapter 3: Ignite and Launch 2-Phase Approach
    • Phase 1: The Ignite Phase
    • Phase 2: The Launch Phase
    • Cycling the Ignite and Launch Phases

Part Two: Using Your Daily Nutrition Blueprint Book

  • Chapter 4: Cinderella Tools
  • 14 Day Calendars
  • Daily Meal Plans
  • Bonus Recipes
  • Chapter 5: Macros and Food Pairing Rituals
    • PRIME Proteins
    • ROYAL Fats
    • POWER Carbs
    • ANGEL Carbs
  • Chapter 6: Meal Timing and Frequency
    • Ignite: 3 Meals Daily
    • Launch: 4 Meals Daily
    • When to Eat

Part Three: Diy Meal Creator And Flavor Pairing

  • Chapter 7: 3-Step Instruction Guide
  • Chapter 8: Ignite and Launch Meal Pairing Legends
  • Chapter 9: Portion Options
  • Chapter 10: Food and Portion Blocks

Part Four: Top 10 Flavor Pairs And Weight Loss Combinations

There are a couple of perks, which are free of cost, included in this schedule.

  1. 21 Day Kickstart Nutrition Guide
  2. The Movement Sequencing Guide

Special Discounted Price Visit The Cinderella Solution Website Now!

Why Choose Cinderella Solution?

  • This is tried and tested by many women and is a proven solution
  • The solution brings in the “Flavor-pairing” technic which helps in healthy weight loss
  • Through movement sequencing, you can strengthen your cardiac muscles.
  • The solution doesn’t contain any medications or a strict diet. It is an online regimen that can be used to change your lifestyle for you and your family’s better well-being.
  • The best possible ways, to improve your metabolism, are mentioned in this program. By following the ways, metabolic related issues like diabetes can be kept under control.

Purchase and price

The solution is available only online

  • Click here to access the page
  • Fill in your name and address details
  • Rest assured and your order will be delivered right at your doorstep

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Refund and money-back guarantee

Cinderella Solution comes up with a money-back guarantee of 60 days. If this solution disappoints you, you may get your full amount refunded within 60 days of the order placed.

Pros of Cinderella Solution

  • A good and natural way to lose weight. More importantly, no side effects.
  • Designed especially for women over the age of 25
  • You will feel more energetic than ever before.
  • Obesity-related health issues will be addressed.
  • Improves fertility due to weight loss.
  • Since this is available online, it can be accessed from your laptop or smartphone wherever you are.

Cons of Cinderella Solution

  • This is an online program only and no offline availability.
  • This is only for women and not for men. Though a certain part of it can be adapted by men.


Is there any age restriction to take up this schedule?
This is for women who are above 25. And there is no maximum limit. Even in their 60s, many women transformed their lives by following this routine.

Are the groceries mentioned in the recipes easily available in the stores?
Yes. All the groceries will be available in your nearest grocery store.

Do I need to purchase any Gym tools/exercise machines?
All you need is a pair of lightweight dumbbells and nothing else.

You need not go to Gym during your challenge as there are exercises designed for you already and made available to you as part of the program.

Should I stop the medication that I have been on?
You may discuss it with your doctor before taking up this program.

As it is completely natural and safe, there should not be any objection from your doctor unless needed.

I am a nursing mother. Can I take up the program?
It is not advisable to take any weight loss programs while nursing a newborn.

You may skip the program as long as your baby is completely on breastfeed. You may slowly take it up while you plan to wean your baby.

Does this onetime purchase allow me to download the program in more than one device?
Yes absolutely! Once bought, the online material can be downloaded to as many devices as you would want.

How soon can I receive my order?
All orders are shipped with USPS priority airmail. The delivery takes about 5 working days. All the orders are insured with guaranteed delivery.

Is it possible to track my order?
When you confirm your order, you get an email with your order number and tracking information.

What should I do if I need additional information?
For further questions and clarifications, please contact customer service. Details are as mentioned in the phenq website.

Customer Reviews

It’s been four years since I am married and all my trials of conception fail due to my health issues related to overweight. No matter what diet I followed, my weight didn’t reduce. That’s when I came across Cinderella Solution. Frustrated with diet plans, initially, I was not interested to take up this new program. But on the husband’s advice, I tried as there are no side effects. Within two weeks, I could feel the change and my colleagues started noticing it too. I felt stronger inside out. Then I continued the same routine for another two weeks.

After visiting the doctor and got some blood tests done, we found out that my fertility-related issues were getting better. I realized that this program is not just for weight loss, but a lifestyle change. After habituating the mentioned good eating habits, I finally tested positive. That was a lovely moment. I can’t thank Cinderella Solution more than this. ~ Emma

I am 30 years old and a happily married woman. But life wasn’t so good till two years ago.

Since I was overweight, my teenage did not go exciting. I couldn’t wear any outfits or costumes. Always I had to go with the big size clothes for which my friends used to make fun of. I almost used to envy every thin and good looking girl. All these were due to some hormonal imbalance in my body. My depression also added to this where I used to do nothing but to overeat.

While browsing, I found Cinderella Solution online and wanted to try it. I was not at all easy for me. But still, with strong determination and consistency, I was able to balance my hormones and reduce weight as well. All my friends at graduation were astonished to see my new looks. I started feeling better also. All the negative thoughts in me vanished. That’s when I found my life partner and I lead a much happy life now. It doesn’t end there. My lifestyle itself got changed. Now Cinderella Solution is not a solution anymore, but my lifestyle. It’s my daily routine. Thanks, Carly Donovan for designing the program. ~ Mia

My mother is 55 years old and when she saw so many success stories of Cinderella Solution, she could not wait anymore to try the program. She is diabetic and on medication. I strictly refused her decision as I was skeptical of these weight loss plans. Still, she went ahead and ordered the regimen. She religiously followed the entire plan and the best part was, I was also getting to eat the new innovative recipes that she was preparing. After I started eating those, I felt really good like more energized. I started to believe that all I have been eating all these years was junk. Still, my great body supports well to survive. Then I thought what if I give good food to this body? it might do just wonders. And exactly that’s what happened. Not only did my mother transformed her life but also mine. I would say, it’s worth spending the money and all for good. ~ Isabella

Before and After Pics

Conclusion – The Final Verdict

There is a saying – Eat for self, dress for others.

Eating all good and staying fit is not a piece of cake for women. They get so indulged in office work and homework that they do not take proper care of themselves.

Anything for self is their last priority. Such is motherhood. But this puts them in serious issues and overweight is one of them. In such a tight schedule, losing weight is like rocket science for them. Here comes the Cinderella Solution as a rescue.

Carly Donovan has designed a weight loss program for women who are over 25.

Keeping in mind the hormonal transition is a woman’s body, the program is designed to improve metabolism. This is not any strict diet or no pills involved. The program includes “flavor-pairing” –Japanese traditional healthy food habits. Some healthy recipes and exercise videos are also available as part of this program.

When the wholesome goodness is available in just one click, why not give a try? After all, you lose nothing at the end of the program but your oversized clothes!

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